PURA//VIDA
great escape in costa rica
“The biggest adventure you can take is to live the life of your dreams.”
–Oprah Winfrey
PRIMAL FLOW RETREAT
REVIVE YOUR BODY, IGNITE YOUR SPIRIT
AN 8-DAY YOGA AND PRIMAL MOVEMENT RETREAT AT THE ANAMAYA CENTER IN MONTEZUMA, COSTA RICA
DECEMBER 18TH- 25TH 2021
AN 8-DAY YOGA AND PRIMAL MOVEMENT RETREAT AT THE ANAMAYA CENTER IN MONTEZUMA, COSTA RICA
DECEMBER 18TH- 25TH 2021
This Holiday, empower your practice while discovering your new movement addiction. Is there a better gift you can give yourself?
With Primal Flow, gain strength, fluidity, endurance and unparalleled mobility. Primal Flow takes a full body approach to yoga and movement. A flow-based class well worth the sweat, we uncover the deeper aspects of yoga while integrating animal locomotion, fluid transitions, and functional conditioning. Primal Yoga brings cutting-edge insight to the time-honored practice of yoga to help you ignite your highest potential. No experience necessary, only a willingness to learn and a love for power.
With Primal Flow, gain strength, fluidity, endurance and unparalleled mobility. Primal Flow takes a full body approach to yoga and movement. A flow-based class well worth the sweat, we uncover the deeper aspects of yoga while integrating animal locomotion, fluid transitions, and functional conditioning. Primal Yoga brings cutting-edge insight to the time-honored practice of yoga to help you ignite your highest potential. No experience necessary, only a willingness to learn and a love for power.
“Be fearless in the pursuit of what sets your soul on fire.”
– Jennifer Lee
Join Us
Beyond excited to be hosted by world famous Anamaya of Montezuma Costa Rica, an exotic wellness center built on a cliff’s edge overlooking the ocean. A birder's paradise and a botanist's sanctuary, an adventurer's dream and a photographer's ultimate playground- Join us in the western shoreline jungles for a week of relaxation, laughter, yoga and awe! Here, you move at your own pace, explore and discover with guided nature treks, waterfall hikes, dips in a natural pool, bird watching and daily yoga classes.
Let the soothing sounds of the rainforest lull you to sleep and wake up to the calls of howler monkeys. Anamaya lives next to an epic waterfall, surrounded by lush rainforests and located in one of the worlds most beautiful tropical beach towns. Enjoy fresh, locally sourced organic food, sip a drink in the lounge or relax in the outdoor pool while taking in the most incredible panoramic ocean views . Attend daily yoga classes with revered instructors and experience ecological & adventure excursions like none other.
WHAT TO EXPECT
“The MOST EXHILARATING moment in human life is a departure into unknown lands.”
– Sir Richard Burton
THE EXPERIENCE
Welcome to Anamaya
The literal meaning of “Anamaya” is “good health” which is the main vision of this resort. Yoga Teacher Training courses, Yoga classes, retreats and spa services are centered around the unmatched physical and mental wellbeing offered at Anamaya. Apart from other activities, the resort offers entertainment options like excursions to local areas, surf lessons, circus and fire dancing experiences to add to the exotic experience of stay at the resort.
|
DEEPEN YOUR PRACTICE
Primal Flow is the most efficient movement methodology for full-body and mind transformation! But, true transformation is all about consistency, which is why we will be practicing each morning and afternoon. Morning practicing will feature our fiery Primal Flow, while evenings will supply us with a much needed cool down and recovery sesh.
|
LIVE AMONGST THE AWE
Anamaya is a boutique hotel and yoga retreat located in Montezuma. It is a beach town which is located in the southern part of Costa Rica. This region is known as one of the areas on earth which has people with longer life span! The yoga retreat is just five minutes away from the beautiful Montezuma falls. The edge of cliff on which the resort is located gives a picturesque view of the Pacific Ocean.
|
EXPERIENCE ANAMAYA'S MAGIC
Events like classes, movie shows and lectures are arranged for guests thus providing multiple options for entertaining enlightenment. The resort invites eminent dancers, acrobats and musicians from all over the world to teach, perform & connect. It is not only a chosen destination for yogis and health enthusiasts, it is also preferred for adventurers and sightseers.
|
ECO LUXURY RETREAT
breathtaking accommodations
Treetop cabins suspended above the ocean horizon, dreamy bathrooms suited for royalty, private decks overlooking jungle-engulfed shoreline cliffs. Each room here at Anamaya boasts its own special magic!
MEET YOUR RETREAT LEADER
“Traveling – it leaves you speechless, then turns you into a storyteller.”
– Ibn Battuta
Meet ABBE
Yoga Instructor, Studio Owner, Yoga Teacher Trainer
As a dedicated student and teacher of the flow and a devoted wanderer, Abbé offers to you an empowering yoga and travel experience. Abbe's retreats are specifically designed to take you deeper into your practice, to peel away the layers of doubt and self-limiting behavior. Her classes and workshops inspire strength, growth and presence, all the while fostering a joyful environment where students can playfully discover their evolutionary edge on and off the mat. During your travels with Abbe you will explore the universal concepts of alignment and effort in the body and mind- the big ideas of how to move better, practice confidently and live consciously. Expect to flow, move, dance, laugh and most importantly, dive deeply into yourself. Abbe’s life is built around growth, and that is what she will inspire in you.
Abbé is a 200YRT Vinyasa Yoga, 500YRT with world-renowned Radiantly Alive in Ubud, Indonesia this October. She has completed both her level one and advanced Thai Bodywork Certification at Rolf Bodyworks and certified in Animal Flow quadrupedal and ground-based movement with the National Academy of Sports Medicine. Forever a student, Abbe has since expanded her studies with other great teachers such as Tom Myers, Shiva Rea, Noah Maze, Jason Crandall, Kino McGregor and many more. She is the owner of the Troy City Yoga Studio in Massachusetts where she serves up her own special brand of yoga, movement, teacher trainings and workshops.
Abbé is a 200YRT Vinyasa Yoga, 500YRT with world-renowned Radiantly Alive in Ubud, Indonesia this October. She has completed both her level one and advanced Thai Bodywork Certification at Rolf Bodyworks and certified in Animal Flow quadrupedal and ground-based movement with the National Academy of Sports Medicine. Forever a student, Abbe has since expanded her studies with other great teachers such as Tom Myers, Shiva Rea, Noah Maze, Jason Crandall, Kino McGregor and many more. She is the owner of the Troy City Yoga Studio in Massachusetts where she serves up her own special brand of yoga, movement, teacher trainings and workshops.
JOIN US
“All journeys have secret destinations of which the traveler is unaware.”
-Martin Buber
COME ON AN ADVENTURE!
Anamaya Retreat Base Price Rates
7 nights of accommodations plus 3 healthy meals per day (not including classes, tours or alcoholic beverages). Prices are in USD and per person. Our retreats are a full 7-day experience, which is always Saturday to Saturday.
Dorm $995 per week (plus tax)
in our Gaia House or Casita, for up to 5 people. Gaia has 2 lofts, both dorms have full panoramic ocean view and 2 bathrooms. For women only.
Triple $1,195 per week (plus tax)
in our Master Suite, the amazing Ananda Cabina, or our Garuda’s Nest Treehouse Tower. For up to 3 people. Placement based on availability and gender.
Double $1,395 per week (plus tax)
choose one of our beautiful double-occupancy cabinas such as the Ganesh Cabina (couples only), Prana Cabina (couples only), Lotus Cabina, Hanuman Cabina, Jungle Cabina, or Bali Cabina, each with amazing views and private bathroom. This is ideal for couples or best friends.
Single Deluxe $1,995 per week (plus tax)
have one of our double deluxe cabinas to yourself. (Ganesh Cabina, Prana, Lotus, Bali Cabina or Mantra Room)
Dorm $995 per week (plus tax)
in our Gaia House or Casita, for up to 5 people. Gaia has 2 lofts, both dorms have full panoramic ocean view and 2 bathrooms. For women only.
Triple $1,195 per week (plus tax)
in our Master Suite, the amazing Ananda Cabina, or our Garuda’s Nest Treehouse Tower. For up to 3 people. Placement based on availability and gender.
Double $1,395 per week (plus tax)
choose one of our beautiful double-occupancy cabinas such as the Ganesh Cabina (couples only), Prana Cabina (couples only), Lotus Cabina, Hanuman Cabina, Jungle Cabina, or Bali Cabina, each with amazing views and private bathroom. This is ideal for couples or best friends.
Single Deluxe $1,995 per week (plus tax)
have one of our double deluxe cabinas to yourself. (Ganesh Cabina, Prana, Lotus, Bali Cabina or Mantra Room)
Retreat Package Add-On Options
You have two options. We have a very unique Holiday Package priced at $445 that is only available during our Holiday Retreats (more info below), or an a la carte option to customize your week with us.
The Holiday Package or a la carte charges will be added to your base rates (as seen above) Please Note: Everyone who decides to enjoy Anamaya for these dates will only have the Holiday Retreat Package or a la carte as options.
THE HOLIDAY PACKAGE INCLUDES:
Please note that our packages offer flexibility so that you can spend your time relaxing, or you can fill your days with adventure…or perhaps a little bit of both. The most important aspect is that you will have a transformational vacation you won’t forget.
The Holiday Package or a la carte charges will be added to your base rates (as seen above) Please Note: Everyone who decides to enjoy Anamaya for these dates will only have the Holiday Retreat Package or a la carte as options.
THE HOLIDAY PACKAGE INCLUDES:
- 10 yoga classes
- One 60 min relaxation massage
- Surf lesson
- Zipline tour
- Salsa dance lesson
- Cooking class
- Beach sunset excursion
- Anamaya farm tour
- Spanish class
- Butterfly garden tour
- Special Workshop (details below)
- Holiday feast and circus performance
- Special holiday surprise from your Anamaya Family
Please note that our packages offer flexibility so that you can spend your time relaxing, or you can fill your days with adventure…or perhaps a little bit of both. The most important aspect is that you will have a transformational vacation you won’t forget.
Optional Add-On Workshops
Looking for opportunities to deepen your practice? We've got you covered!
Two amazing workshop offerings!
Two amazing workshop offerings!
Intro to animal flow: 3 Part series
Introducing, your new obsession.
Animal Flow is a lot like our Primal Flow practice, only we ditch the mats and get to explore a broader range of exciting new movements. Chances are, you've been hearing about the incredible benefits of Animal Flow. Athletes are adding it to their conditioning, yogis are weaving it into their flows and more and more movers are joining in! In this deep-diving yet playfully guided animal locomotion series, you learn to build a capacity to move and flow powerfully and naturally; develop coordination, motor skills, endurance, strength, agility, flexibility, balance, and control all the while improving overall body awareness. Best part is, this workshop series includes a 6 week on-demand course to take home with you. This course includes an entire library of flows, poses, and moves as well as weekly coursework to help you learn the new methodology. Get a preview of the Animal Flow Course here: https://coursecraft.net/courses/Bbgfn/splash Series Investment: $300 |
FLIGHT SCHOOL: handstand bootcamp
Inversions empower us to test our limits and explore our edges. They challenge us mentally and physically by forcing us to find strength, courage and trust within. With directed energy and clear instruction, you will be amazed at what you can do. In this workshop, we build a foundation of strength and mobility for safe and sustainable flight- and we have a ton of fun while we are at it.
No handstand experience necessary.. Workshop Investment: Included in Holiday Package |
READY TO SIGN UP?
Fill out the reservation request form below.
Anamaya with reach out with a confirmation email and registration instructions!
Fill out the reservation request form below.
Anamaya with reach out with a confirmation email and registration instructions!