ENCHANTED MOVEMENT IN TULUM
“Travel far enough, you meet yourself.”
“You can’t find happiness at the end of your journey if you didn’t bring it with you all along.”
As a dedicated student and teacher of the flow and a devoted wanderer, Abbé offers to you an empowering yoga and travel experience.
Abbe's retreats are specifically designed to take you deeper into your practice, to peel away the layers of doubt and self-limiting behavior. Her classes and workshops inspire strength, growth and presence, all the while fostering a joyful environment where students can playfully discover their evolutionary edge on and off the mat. During your travels with Abbe you will explore the universal concepts of alignment and effort in the body and mind- the big ideas of how to move better, practice confidently and live consciously.
Expect to flow, move, dance, laugh and most importantly, dive deeply into yourself. Abbe’s life is built around growth, and that is what she will inspire in you.
Abbé is a 200YRT Vinyasa Yoga, 500YRT with world-renowned Radiantly Alive. She has completed both her level one and advanced Thai Bodywork Certification at Rolf Bodyworks and certified in Animal Flow quadrupedal and ground-based movement with the National Academy of Sports Medicine. Forever a student, Abbe has since expanded her studies with other great teachers such as Carlos Tao, Tom Myers, Shiva Rea, Noah Maze, Jason Crandall, Kino McGregor and many more.
Born and raised in Turkey, Dee completed her 200hr Aligned Flow YTT in Tulum and then her 50hr Yin YTT in New York. Years of daily stress in the corporate world led her to yoga and then eventually Tulum where she shares her life with her husband and her dogs. Dee co-owns Yoga Dicha Studio in Tulum and acts as Assistant Teacher at the 200hr Aligned Flow Teacher Trainings.
Her yoga education and training allow her to guide students of all levels and gives her the ability to create space for students new to yoga. Her teaching style is straight from the heart with a focus on alignment and clear cues. Her classes are flow based, powerful and fun with her love of yin incorporated.
A nature enthusiast and certified yoga instructor with degrees in both design and photography. Andrew's love for nature has transformed into a flourishing career. He works as a grower and cultivator at Rhode Island's largest retail nursery and nows travels that passion across the country and world to photograph, teach and practice amongst nature's amazing wild canvas.
Andrew began his yoga journey back in 2014 to help combat low back pain and connect himself to his body. Yoga provided so much more than a physical outlet for him as he began to explore and practice the deeply transformative mindful techniques.
Certified 200Hr with Yoga Alliance
“One way to get the most out of life is to look upon it as an adventure.”
Arriving at the Retreat
Holistika is located in a lush jungle environment on the outskirts of Tulum, 7 km from Paraiso Beach, 15 minutes from the Archaeological Zone of Zamna, and 1 km from Highway 307 (Chetumal - Cancun).
Check in starts at 3pm. Refreshments will be served upon arrival. The retreat officially begins with an opening circle and celebration at 6:30pm followed by our welcome dinner. You can arrive at the retreat centre as early as 3:00 pm to check in and get settled.
If you are arranging your own transport to HOLISTIKA our address is:
Check out is at 11 am, so we suggest midday or evening flights out.
“A MAN PRACTICES THE ART OF ADVENTURE WHEN HE BREAKS THE CHAIN OF ROUTINE AND RENEWS HIS LIFE THROUGH TRAVELING TO NEW PLACES, MAKING NEW FRIEND AND ADOPTING NEW VIEWPOINTS.”