PRIMAL//PURA VIDA
Yoga and adventure in costa rica
“The biggest adventure you can take is to live the life of your dreams.”
–Oprah Winfrey
PRIMAL FLOW RETREAT
REVIVE YOUR BODY, IGNITE YOUR SPIRIT
AN 8-DAY YOGA AND PRIMAL MOVEMENT RETREAT AT THE ANAMAYA CENTER IN MONTEZUMA, COSTA RICA
BOOKING CLOSED
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AN 8-DAY YOGA AND PRIMAL MOVEMENT RETREAT AT THE ANAMAYA CENTER IN MONTEZUMA, COSTA RICA
BOOKING CLOSED
Sign up for the newsletter to get notified on the next Costa Rica Retreat
This Holiday, empower your practice while discovering your new movement addiction. Is there a better gift you can give yourself?
With Primal Flow, gain strength, fluidity, endurance and unparalleled mobility. Primal Flow takes a full body approach to yoga and movement. A flow-based class well worth the sweat, we uncover the deeper aspects of yoga while integrating animal locomotion, fluid transitions, and functional conditioning. Primal Yoga brings cutting-edge insight to the time-honored practice of yoga to help you ignite your highest potential. No experience necessary, only a willingness to learn and a love for power.
With Primal Flow, gain strength, fluidity, endurance and unparalleled mobility. Primal Flow takes a full body approach to yoga and movement. A flow-based class well worth the sweat, we uncover the deeper aspects of yoga while integrating animal locomotion, fluid transitions, and functional conditioning. Primal Yoga brings cutting-edge insight to the time-honored practice of yoga to help you ignite your highest potential. No experience necessary, only a willingness to learn and a love for power.
“Be fearless in the pursuit of what sets your soul on fire.”
– Jennifer Lee
Join Us
We are beyond excited to be hosted by world famous Anamaya of Montezuma Costa Rica, an exotic wellness center built on a cliff’s edge overlooking the ocean. Yoga, surfing, organic meals, salsa dancing, ATVs, waterfalls, baby freakin' turtles! The adventure is endless in the land of pura vida.
Let the soothing sounds of the rainforest lull you to sleep and wake up to the calls of howler monkeys. Anamaya lives next to an epic waterfall, surrounded by lush rainforests and located in one of the worlds most beautiful tropical beach towns. Enjoy fresh, locally sourced organic food sourced from their very own farm, sip a drink in the lounge or relax in the outdoor pool while taking in the most incredible panoramic ocean views .
WHAT TO EXPECT
“The MOST EXHILARATING moment in human life is a departure into unknown lands.”
– Sir Richard Burton
THE EXPERIENCE
Welcome to Anamaya
The literal meaning of “Anamaya” is “good health” which is the main vision of this resort.
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DEEPEN YOUR PRACTICE
Primal Flow is the most efficient movement methodology for full-body and mind transformation! But, true transformation is all about consistency, which is why we will be practicing each morning and afternoon. Morning practicing will feature our fiery Primal Flow, while evenings will supply us with a much needed cool down and recovery sesh.
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LIVE AMONGST THE AWE
Anamaya is a boutique hotel and yoga retreat located in Montezuma. It is a beach town which is located in the southern part of Costa Rica. This region is known as one of the areas on earth which has people with longer life span! The yoga retreat is just five minutes away from the beautiful Montezuma falls. The edge of cliff on which the resort is located gives a picturesque view of the Pacific Ocean.
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EXPERIENCE ANAMAYA'S MAGIC
Events like classes, movie shows and lectures are arranged for guests thus providing multiple options for entertaining enlightenment. The resort invites eminent dancers, acrobats and musicians from all over the world to teach, perform & connect. It is not only a chosen destination for yogis and health enthusiasts, it is also preferred for adventurers and sightseers.
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ECO LUXURY RETREAT
breathtaking accommodations
Treetop cabins suspended above the ocean horizon, dreamy bathrooms suited for royalty, private decks overlooking jungle-engulfed shoreline cliffs. Each room here at Anamaya boasts its own special magic!
MEET YOUR RETREAT LEADER
“Traveling – it leaves you speechless, then turns you into a storyteller.”
– Ibn Battuta
Meet ABBE
Yoga Instructor, Studio Owner, Yoga Teacher Trainer
As a dedicated student and teacher of the flow and a devoted wanderer, Abbé offers to you an empowering yoga and travel experience. Abbe's retreats are specifically designed to take you deeper into your practice, to peel away the layers of doubt and self-limiting behavior. Her classes and workshops inspire power, strength, growth and presence, all the while fostering a joyful environment where students can playfully discover their edge on and off the mat. During your travels with Abbe you will explore the universal concepts of alignment and effort in the body and mind- the big ideas of how to move better, practice confidently and live consciously. Expect to flow, move, dance, laugh and most importantly, dive deeply into yourself. Abbe’s life is built around growth, and that is what she will inspire in you.
Abbé a 200CYT Vinyasa Yoga, 500CYT vinyasa yoga and 300CYT Fluidus. She has completed both her level one and advanced Thai Bodywork Certification at Rolf Bodyworks and certified in Animal Flow. Forever a student, Abbe has since expanded her studies with other great teachers such as Carlos Tao, Tom Myers, Shiva Rea, Noah Maze, Jason Crandall, Kino McGregor and many more. She is the owner of the Troy City Yoga Studio in Massachusetts where she serves up her own special brand of yoga, movement, teacher trainings and workshops.
Abbé a 200CYT Vinyasa Yoga, 500CYT vinyasa yoga and 300CYT Fluidus. She has completed both her level one and advanced Thai Bodywork Certification at Rolf Bodyworks and certified in Animal Flow. Forever a student, Abbe has since expanded her studies with other great teachers such as Carlos Tao, Tom Myers, Shiva Rea, Noah Maze, Jason Crandall, Kino McGregor and many more. She is the owner of the Troy City Yoga Studio in Massachusetts where she serves up her own special brand of yoga, movement, teacher trainings and workshops.
JOIN US
“All journeys have secret destinations of which the traveler is unaware.”
-Martin Buber
COME ON AN ADVENTURE!
Anamaya Retreat Base Price Rates
7 nights of accommodations plus 3 healthy meals per day, hearty snack and unlimited coffee and tea (not including classes, tours or alcoholic beverages). Prices are in USD and per person. Our retreats are a full 7-day experience, which is always Saturday to Saturday.
Dorm $1195 per week (plus tax)
in our Gaia House or Casita, for up to 5 people. Gaia has 2 lofts, both dorms have full panoramic ocean view and 2 bathrooms. For women only.
Triple $1,395 per week (plus tax)
in our Master Suite, the amazing Ananda Cabina, or our Garuda’s Nest Treehouse Tower. For up to 3 people. Placement based on availability and gender.
Double $1,595 per week (plus tax)
choose one of our beautiful double-occupancy cabinas such as the Ganesh Cabina (couples only), Prana Cabina (couples only), Lotus Cabina, Hanuman Cabina, Jungle Cabina, or Bali Cabina, each with amazing views and private bathroom. This is ideal for couples or best friends.
Single Deluxe $2,195 per week (plus tax)
have one of our double deluxe cabinas to yourself. (Ganesh Cabina, Prana, Lotus, Bali Cabina or Mantra Room)
Dorm $1195 per week (plus tax)
in our Gaia House or Casita, for up to 5 people. Gaia has 2 lofts, both dorms have full panoramic ocean view and 2 bathrooms. For women only.
Triple $1,395 per week (plus tax)
in our Master Suite, the amazing Ananda Cabina, or our Garuda’s Nest Treehouse Tower. For up to 3 people. Placement based on availability and gender.
Double $1,595 per week (plus tax)
choose one of our beautiful double-occupancy cabinas such as the Ganesh Cabina (couples only), Prana Cabina (couples only), Lotus Cabina, Hanuman Cabina, Jungle Cabina, or Bali Cabina, each with amazing views and private bathroom. This is ideal for couples or best friends.
Single Deluxe $2,195 per week (plus tax)
have one of our double deluxe cabinas to yourself. (Ganesh Cabina, Prana, Lotus, Bali Cabina or Mantra Room)
Retreat Add-On Options
The Holiday Retreat a la carte charges will be added to your base rates (as seen above) Please Note: Everyone who decides to enjoy Anamaya for these dates will only have the Holiday Retreat Package or a la carte as options.
Optional Add-Ons:
Please note that our packages offer flexibility so that you can spend your time relaxing, or you can fill your days with adventure…or perhaps a little bit of both. The most important aspect is that you will have a transformational vacation you won’t forget.
Optional Add-Ons:
- Unlimited Yoga
- Animal Flow Workshops
- One 60 min relaxation massage
- Surf lesson
- Zipline tour
- Salsa dance lesson (free)
- Cooking class (free)
- Beach sunset excursion (free)
- Anamaya farm tour (free)
- Spanish class (free)
- Butterfly garden tour
Please note that our packages offer flexibility so that you can spend your time relaxing, or you can fill your days with adventure…or perhaps a little bit of both. The most important aspect is that you will have a transformational vacation you won’t forget.
Optional Add-On Workshops
Looking for opportunities to deepen your practice? We've got you covered!
Two amazing workshop offerings!
Two amazing workshop offerings!
Intro to animal flow: 3 Part series
Introducing, your new obsession.
Animal Flow is a lot like our Primal Flow practice, only we ditch the mats and get to explore a broader range of exciting new movements. Chances are, you've been hearing about the incredible benefits of Animal Flow. Athletes are adding it to their conditioning, yogis are weaving it into their flows and more and more movers are joining in!
In this deep-diving yet playfully guided animal locomotion series, you learn to build a capacity to move and flow powerfully and naturally; develop coordination, motor skills, endurance, strength, agility, flexibility, balance, and control all the while improving overall body awareness. Best part is, this workshop series includes a 6 week on-demand course to take home with you. This course includes an entire library of flows, poses, and moves as well as weekly coursework to help you learn the new methodology. Get a preview of the Animal Flow Course here: https://coursecraft.net/courses/Bbgfn/splash
Animal Flow is a lot like our Primal Flow practice, only we ditch the mats and get to explore a broader range of exciting new movements. Chances are, you've been hearing about the incredible benefits of Animal Flow. Athletes are adding it to their conditioning, yogis are weaving it into their flows and more and more movers are joining in!
In this deep-diving yet playfully guided animal locomotion series, you learn to build a capacity to move and flow powerfully and naturally; develop coordination, motor skills, endurance, strength, agility, flexibility, balance, and control all the while improving overall body awareness. Best part is, this workshop series includes a 6 week on-demand course to take home with you. This course includes an entire library of flows, poses, and moves as well as weekly coursework to help you learn the new methodology. Get a preview of the Animal Flow Course here: https://coursecraft.net/courses/Bbgfn/splash
READY TO SIGN UP?
Fill out the reservation request form below.
Anamaya with reach out with a confirmation email and registration instructions!
Fill out the reservation request form below.
Anamaya with reach out with a confirmation email and registration instructions!